Custom weekly meals designed around your family's preferences and dietary needs. All thoughtfully planned, freshly prepared, and ready to enjoy without the stress of cooking.
CUSTOM AT-HOME
MEAL PREP
Your Personalized Meal Prep Experience
Delicious, Home-Cooked Meals Made Just for You
Custom at-home meal prep takes the stress out of weekly cooking by delivering fresh, personalized meals tailored to your family's lifestyle. From our first conversation to the meals in your fridge, every step is designed around what works best for you and your family.
BUSY FAMILIES
Who want home-cooked meals without the time commitment
OUR MEAL-PREP SERVICE IS PERFECT FOR:
Anyone with dietary restrictions
Such as gluten-free, vegetarian, or vegan diets
New parents
Navigating the demands of early parenthood
Professionals
Who value good food but lack time to meal plan and cook
how it works
your meal-prep experience
Step 01
We start with an in-depth meeting where we discuss why you're seeking meal prep, any dietary restrictions or health goals, and each family member's preferences. I'll ask about likes, dislikes, and what everyone's willing to try.
COMPLIMENTARY CONSULTATION (2 HRS.)
how it works
your meal-prep experience
Step 02
Whether you're transitioning to a new diet or simply want variety, we'll plan together. Share your favorite recipes, tell me what you're craving that week, or let me create custom menus for you.
MENU PLANNING
how it works
your meal-prep experience
Step 03
Choose what works for you: provide your own ingredients or let me handle the shopping. Either way, I take care of all the cooking and prep work.
SHOPPING & PREPARATION
how it works
your meal-prep experience
Step 04
Fresh, delicious meals ready when you need them. No planning, no cooking, no cleanup required!
ENJOY.
how it works
your meal-prep experience
Step 01
We start with an in-depth meeting where we discuss why you're seeking meal prep, any dietary restrictions or health goals, and each family member's preferences. I'll ask about likes, dislikes, and what everyone's willing to try.
COMPLIMENTARY CONSULTATION (2 HRS.)
how it works
your meal-prep experience
Step 02
Whether you're transitioning to a new diet or simply want variety, we'll plan together. Share your favorite recipes, tell me what you're craving that week, or let me create custom menus for you.
MENU PLANNING
how it works
your meal-prep experience
Step 03
Choose what works for you: provide your own ingredients or let me handle the shopping. Either way, I take care of all the cooking and prep work.
SHOPPING & PREPARATION
how it works
your meal-prep experience
Step 04
Fresh, delicious meals ready when you need them. No planning, no cooking, no cleanup required!
ENJOY.
"Cris is absolutely amazing. We had her cater brunch the morning after our wedding and ended up wishing we’d had her cater the whole weekend. She was quick and easy to plan with, she’s very knowledgeable about allergies and dietary restrictions so we felt great knowing all our guests would have safe delicious filling options."
"the food was so incredibly good & really high quality
- jessica g.
"I've had the pleasure of working with Cris twice now and she surpasses expectations always! Not only are her charcuterie pairings delicious for the taste buds but she's so incredibly considerate and experienced with allergy/dietary accommodations as well! My clients raved about the charcuterie at my floral motherhood event I had earlier in May this year. It definitely elevated the experience for my clients and I am so grateful to have had Cris there!
"My clients raved about the charcuterie"
- denise m.
"We've had the pleasure of having Cris from Feast Flavours cook for our family weekly, and the experience has been nothing short of extraordinary. Cris not only caters to our dietary needs with customized dishes but also showcases her remarkable adaptability when faced with ingredient shortages or to elevate dishes and flavor. Beyond her culinary expertise, Cris brings a warm and loving atmosphere into our home. Her generosity extends to preparing extra dishes with leftover ingredients, creating delightful and unexpected dining experiences.
"nothing short of extraordinary"
- hilary m.
